Even on day 1 I could muddle through them all. I was so pleased to discover my endurance increasing and then it happened.the third set of jumping jacks and I simply couldn't do them all.
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My Daily 30 Day Shred Journal - Follow me along my 30 Day Shred Here I will tell you exactly what I did for my entire 30DS experience. So, I'm going to give a very detailed journal of my personal 30 day shred. Some would say they lost weight or inches, but wouldn't say how much or how long it took. Most customers would either state that they liked the video or didn't. I was disappointed by a lot of the reviews I read. I want to exercise regularly and improve my overall healthy while I also improve my appearance.Īfter researching a love of workout videos, I chose the 30 Day Shred for me. I decided that just losing most of the baby weight wasn't enough for me. I want to sit all the time instead of be active (not fun for my 3 toddlers) I'm 15 to 20 pounds overweight, though on my small frame it looks more like an extra 30 pounds. I know for some of you, that may be your goal weight or even less than your goal weight and that's fine.
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Now our youngest baby is 18 months old and I weigh 146.